Welcome to Optimal Health and Vitality 

Rather than simply treating symptoms, our aim is to identify the root causes of your health concerns by using cutting edge technology.

We will work with you to develop a personalised treatment plan that will address those causes and empower you with the knowledge and motivation to make long-lasting lifestyle changes to achieve optimal health and vitality.

We believe in the three pillars on which optimal health is built:    

• Diet;

• Exercise; and

• Sleep.

We aim to prescribe minimal amounts of supplements and instead seek to optimise the above lifestyle factors to achieve better health.

Rather than being a passive receiver of health care, you will be encouraged to be an active participant in the restoration of your health.

We look forward to assisting you on your journey to optimal health and vitality and endeavour to help and support you every step of the way.